Showing posts with label Neutralize your panic attack. Show all posts
Showing posts with label Neutralize your panic attack. Show all posts
Theres no worse feeling then wanting to do something really bad, but being horribly afraid that you won't ever be able to do it.
Thats exactly how I felt about traveling abroad...
While cost was a factor, my biggest fear was that I would not be able to last though the plane ride to my destination without having a panic attack and completely losing my shit thousands of feet in the air with no escape.
But at the same time, I didn't want to let that fear hold me back.
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