Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Ok so "New Year New Me" is officially TWO FULL months ago and lets be honest that list of New Years resolutions you made are nowhere to be found.
How do I know? Simple...I can't find mine either.
How do I know? Simple...I can't find mine either.
What's even worse is that I know exactly what my major resolution was. It was to get in shape....and i've sucked all of January and February at trying to stick to it.
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| My idea of the perfect body...@bundleofbrittany |
Theres been excuse after excuse, I was just getting over the holidays, I had just finished moving, I had to find a gym to join ....
The list could go on...but as I continued to come up with excuses on why I couldn't or wasn't working out. I realize that nothing will change until I did, so for March I decided to buckle down and really start working on getting healthy and I wanted to share the seven ways i'm jumpstarting my fitness with you!
The first I ever had a panic attack I was on the bus going to school and I literally thought I was about to die. Of course I didn't but that was literally what it felt like, I was short of breath my palms were sweating my mind was racing and I had no idea why
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Those kinds of episodes continued for about 2 month or so off an on. I know now that they stemmed from being harassed and bullied by a group of girls who were VERY upset that I was dating a "popular" guy.
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