Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
The first I ever had a panic attack I was on the bus going to school and I literally thought I was about to die. Of course I didn't but that was literally what it felt like, I was short of breath my palms were sweating my mind was racing and I had no idea why
.
Those kinds of episodes continued for about 2 month or so off an on. I know now that they stemmed from being harassed and bullied by a group of girls who were VERY upset that I was dating a "popular" guy.
Subscribe to:
Posts (Atom)
